About Kathryn Turner

Hi, I'm Kathryn! 

I'm a Mind Body Practitioner and Holistic Kinesiologist, and I help people get out of their heads, feel more comfortable to be themselves and actually feel present in their lives.  I got into this work because I needed it myself. I spent years stuck in my head - overthinking everything, carrying other people's stress, and dealing with chronic illness. When I learned how to get out of my head and back into my body and understand what my body was telling me, things truly started to shift & I found my way back to myself.  I'm trained in Holistic Kinesiology, Traditional Chinese Medicine, Internal Family Systems informed Somatics, ThetaHealing and NLP, and I use whatever combination your body needs. I've spent the last 6 years helping people reconnect with themselves, work through big emotions without being swallowed by them, and start trusting their own knowing again.  My somatic acupressure circles are a chance to slow down, get out of your head and into your body in a really supported group setting. We use acupressure points and somatic practices to help you build a stronger relationship with yourself, release what it's been holding and learn the subconscious messages your body is sending you - no experience needed, just a willingness to show up.  I'd love to see you in the circle.