EARLY BIRD BOOKINGS $22 before December 31st AFTER FULL PRICE $35

EARLY BIRD BOOKINGS $22 before December 31st AFTER FULL PRICE $35 An age appropriate introduction to Yoga Nidra for children aged 3-6. A gentle practice that can serve your child throughout their life. Teaching your child to find their inner wisdom and inner safety through a short simple Nidra. They can learn to draw on this inner place of stillness and wisdom as a point of comfort whenever they need it. Starting with a gentle movement practice, a Guided Nidra, mixed with some gentle sounds

$35 - no early bird available. Experience the benefits of meditation as parents and children come together in this unique bonding experience. Discover practical techniques to cultivate awareness and reduce stress for busy little minds. Benefits of meditation Improved focus and concentration Improved learning Enhanced memory Reduces stress and anxiety Increases self-awareness Improves emotional regulation Improves sleep Reduced impulsivity Only 1 parent / guardian per booking A gentle sessio

EARLY BIRD BOOKINGS $22 before December 31st AFTER FULL PRICE $35. Join us for a magical mini-workshop where kids will discover the gentle power of different crystals 💎 Discover how crystals help with feelings 😌 Practice simple crystal breathing for calm and focus 🧘‍♀️ Relax with a gentle, guided crystal meditation 🌈 Take home a little sparkle crystal DROP OFF SESSION

EARLY BIRD BOOKINGS $22 before December 31st AFTER FULL PRICE $35. An age appropriate introduction to Yoga Nidra for children aged 6-11 (school grade 1-6) Kids are asked to bring one thing they have found and collected in nature before the session - this can be as simple as a leaf, a flower, a rock. Anything they want to bring. A gentle practice that can serve your child throughout their life. Teaching your child to find their inner wisdom and inner safety through a short simple Nidra. T

EARLY BIRD BOOKINGS $22 before December 31st AFTER FULL PRICE $35. An age appropriate introduction to Yoga Nidra for children aged 6-11 (school grade 1-6) Kids are asked to bring one thing they have found and collected in nature before the session - this can be as simple as a leaf, a flower, a rock. Anything they want to bring. A gentle practice that can serve your child throughout their life. Teaching your child to find their inner wisdom and inner safety through a short simple Nidra.